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Sports Dietitian Brisbane | Gut Health & Performance Nutrition

Personalised Nutrition for Gut Health, IBS & Runners Performance

Work with an accredited sports dietitian to improve gut health, optimise performance, and fuel your training, without restrictive dieting.

📍 Brisbane & Online

Book a 1:1 Consult and Meal Plan
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I’m an Accredited Sports Dietitian based in Brisbane, helping runners and active individuals improve gut health, manage IBS, and optimise performance through evidence-based, practical nutrition strategies.

Who I help:

IBS & Gut Health Dietitian

Support for IBS, food intolerances, and digestive issues using evidence-based strategies like the low FODMAP approach.

Sports Nutrition for Runners

Fuel endurance performance, recovery, and training adaptations with personalised nutrition plans.

Women’s Health Nutrition

Support for PCOS, endometriosis, hormonal health, and low energy availability.

Based in Brisbane, I offer in-person consultations in Kangaroo Point and online nutrition coaching across Australia.

About FYB Dietetics

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My Approach

I help you build a flexible, sustainable relationship with food that fits your body, lifestyle, and goals.

No extremes. No all-or-nothing thinking.
Just balanced nutrition to support long-term health, performance, and quality of life.

Testimonials

  • "Lizzie made reaching my health and fitness improvements obtainable, especially making a huge difference through small changes!"

    —S.D, 2026

  • "What I didn’t expect was for her to help me with body confidence/neutrality, reproductive health, sleep, food knowledge and my relationship with food in general."

    —S.L, 2025

  • "Every detail was thoughtfully executed. We're thrilled with the outcome."

    —Former Customer

  • "Her work is very holistic and I couldn’t imagine a better person to help me with so many facets of my health. She understands life gets busy and always recommends appropriate next steps that keep on you on track without being strict. "

    - S.L, 2025

  • "Lizzie created a personalised nutrition plan that supported both my intense training and recovery, ensuring I had the energy I needed while avoiding burnout or injury."

    - J.C, 2024

  • "felt more energised, had faster recovery times, and was able to tackle each phase of my training with confidence. I also developed a much healthier relationship with food, understanding how to fuel for performance without resorting to extreme diets."

    - J.c, 2024

  • "From sleep to snacking to gut health, Lizzie takes everything into consideration when creating a program that is achievable and easy."

    - S.F, 2024

Locations & Availability

Telehealth

Monday: 8:00am-6:00pm

Tuesday: 7:30am-4:30pm

Thursday: 3:00-6:00pm

Book Here

In Person Kangaroo Point All Sports Clinic

Monday 8:00am-6:00pm

Level 2, Shop 10/22 Baildon St, Kangaroo Point QLD 4169

Contact Clinic: (07) 3392 3020

Book Here

Lizzie’s Accreditations

  • Masters of Dietetics (UQ)

  • Accredited Sports Dietitian (Sports dietetics Australia)

  • Bachelor of exercise and nutrition (University of Queensland)

  • ISAK Skin Fold & Anthropometrist Level 1 Accreditation

  • Monash University Low FODMAP Trained Dietitian

  • Eating Disorder Training (QuEDS)

  • Nerva Skilled Practioner (Ability to Refer to Gut-Directed Hypnotherapy in some IBS clients).

Pricing & Rebates

$120

Review Consult

$61 Medicare Rebates for Chronic Disease or Eating Disorder Care Plans

Private Health Insurance Claimable, using Code: 600

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$270

Initial Consult & Meal Plan

$61 Medicare Rebates for Chronic Disease or Eating Disorder Care Plans

Private Health Insurance Claimable, using Code: 500

Book Now

$160

IBS Runners Reset Group Program

COMING SOON!

$29

IBS Runners Fuelling E-Book

1 x Purchase

Find Out More