Sustainable Nutrition for Gut Health & Runner’s Performance
Helping you improve gut health, IBS symptoms, and endurance performance with personalised, practical nutrition that fits your lifestyle—without restriction or overwhelm.
Food is More than Just Calories
Food fuels performance, recovery, gut health, hormonal health and mental health. It’s also cultural, social, and something you deserve to enjoy freely and confidently.
Who I help:
I work with individuals seeking personalised, sustainable nutrition support, including those looking to:
Improve gut health and manage IBS or food intolerances.
Support performance and recovery, with special interest in runners.
Support low energy availability in sports or REDs.
Manage weight without restrictive dieting.
Support women’s health, including PCOS and endometriosis.
Improve bone health and manage chronic conditions.
About FYB Dietetics
My Approach
I help you build a flexible, sustainable relationship with food that fits your body, lifestyle, and goals.
No extremes. No all-or-nothing thinking.
Just balanced nutrition to support long-term health, performance, and quality of life.
Locations & Availability
In Person Kangaroo Point All Sports Clinic
Monday 8:30am-5:30pm
Level 2, Shop 10/22 Baildon St, Kangaroo Point QLD 4169
Contact Clinic: (07) 3392 3020
Lizzie’s Accreditations
Bachelor of exercise and nutrition (University of Queensland)
Masters of Dietetics (UQ)
Accredited Sports Dietitian (Sports dietetics australia)
ISAK Skin Fold & Anthropometrist Level 1 Accreditation
Monash University Low FODMAP Trained Dietitian
Eating Disorder Training (QuEDS)
Pricing & Rebates
$120
Review Consult
$61 Medicare Rebates for Chronic Disease or Eating Disorder Care Plans
Private Health Insurance Claimable, using Code: 600
$270
Initial Consult & Meal Plan
$61 Medicare Rebates for Chronic Disease or Eating Disorder Care Plans
Private Health Insurance Claimable, using Code: 500
$549
IBS Low FODMAP Package
COMING SOON!
$29
IBS Runners Fuelling E-Book
1 x Purchase
Couple Examples of Recent Google Reviews from FYB Clients
“Lizzie has been an absolute legend helping me prepare for my first marathon. As a rookie, I was totally clueless about my diet/training, and she helped me sort it all out. Would definitely recommend! 🙌”
- Daniel 2025
“Lizzie has been an incredible support. I experienced severe bloating for nearly two decades without relief until I received a recent PCOS diagnosis and was advised to consult a dietitian. I discovered Lizzie and have since improved my well-being significantly. I no longer experience bloating, and I have been able to reach and maintain a healthy weight while adopting a balanced lifestyle, thanks to her guidance. She is consistently supportive and caring, offering encouragement throughout my journey.”
- Asheligh 2025
I found Lizzie when I was looking for ways to navigate my IBS which developed in adulthood. What I didn’t expect was for her to help me with body confidence/neutrality, reproductive health, sleep, food knowledge and my relationship with food in general. Her work is very holistic and I couldn’t imagine a better person to help me with so many facets of my health. She understands life gets busy and always recommends appropriate next steps that keep on you on track without being strict.
I understand my body better now and how there isn’t always one root cause, looking after yourself can look so many different ways. I feel like I can look at food in a measured way now and always find myself striving for balance, whether that’s on my plate or in life.
Lizzie is professional and kind, never making you uncomfortable while asking questions to get to the bottom of the problem. She genuinely cares about your health and your time, never stringing you along for no reason. When I had gotten to a better place with my health Lizzie ceased future checkups and allowed me to manage independently, which was such a nice surprise and a rare quality in a health professional. I know if I ever need help in the future she will be right there to help me.
-Skye, 2026