A circular logo with the initials 'EYB' in yellow, surrounded by the text 'Finding your balance with Lizzie Graillon' in yellow.

Sports Dietitian Brisbane Helping Athletes Improve Performance, Recovery & Gut Health

Evidence-based nutrition support for athletes, active adults, adolescents, runners, and individuals managing gut health concerns.

Work With Me

I’m an Accredited Sports Dietitian based in Brisbane, helping active individuals fuel better, recover faster, and perform consistently and confidently.

Who I help:

Sports Nutrition:

Performance, Recovery, Injury Prevention, Team Sports, Endurance, Adolescent Athletes, RED-S.

Gut Health Nutrition

IBS, Bloating, Constipation/Diarrhea, Intolerances / Allergies, Athlete Gut Issues.

General Nutrition Support

Energy, Weight Management, Women’s Health Issues (PCOS, Endo), Chronic Conditions, and Balanced Eating

Consultations based in Brisbane, Kangaroo Point All Sports Physiotherapy, and Online.

About FYB Dietetics

FYB Approach

I help you build a flexible, sustainable relationship with food that fits your body, lifestyle, and goals.

No extremes. No all-or-nothing thinking.
Just balanced nutrition to support long-term health, performance, and quality of life.

Testimonials

  • "Lizzie made reaching my health and fitness improvements obtainable, especially making a huge difference through small changes!"

    —S.D, 2026

  • "What I didn’t expect was for her to help me with body confidence/neutrality, reproductive health, sleep, food knowledge and my relationship with food in general."

    —S.L, 2025

  • "Every detail was thoughtfully executed. We're thrilled with the outcome."

    —Former Customer

  • "Her work is very holistic and I couldn’t imagine a better person to help me with so many facets of my health. She understands life gets busy and always recommends appropriate next steps that keep on you on track without being strict. "

    - S.L, 2025

  • "Lizzie created a personalised nutrition plan that supported both my intense training and recovery, ensuring I had the energy I needed while avoiding burnout or injury."

    - J.C, 2024

  • "felt more energised, had faster recovery times, and was able to tackle each phase of my training with confidence. I also developed a much healthier relationship with food, understanding how to fuel for performance without resorting to extreme diets."

    - J.c, 2024

  • "From sleep to snacking to gut health, Lizzie takes everything into consideration when creating a program that is achievable and easy."

    - S.F, 2024

Locations & Availability

Telehealth

Tuesday: 7:30am-4:30pm

Book Here

In Person Kangaroo Point All Sports Clinic

Monday 8:00am-6:00pm

Thursday: 3-7pm (starting in July)

Level 2, Shop 10/22 Baildon St, Kangaroo Point QLD 4169

Contact Clinic: (07) 3392 3020

Book Here

Accreditations

  • Masters of Dietetics (UQ)

  • Accredited Sports Dietitian (Sports dietetics Australia)

  • Bachelor of exercise and nutrition (University of Queensland)

  • ISAK Skin Fold & Anthropometrist Level 1 Accreditation

  • Monash University Low FODMAP Trained Dietitian

  • Eating Disorder Training (QuEDS)

  • Nerva Skilled Practioner (Ability to Refer to Gut-Directed Hypnotherapy in some IBS clients).

Pricing & Rebates

$120

Review Consult

$61 Medicare Rebates for Chronic Disease or Eating Disorder Care Plans

Private Health Insurance Claimable, using Code: 600

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$270

Initial Consult & Meal Plan

$61 Medicare Rebates for Chronic Disease or Eating Disorder Care Plans

Private Health Insurance Claimable, using Code: 500

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